Cart 0

IMG_2214.JPG

Think. Talk. Write. Do. Be.

 

Through writing, conversation, art, and movement, we explore weekly themes and provide concrete tools and strategies to help our girls navigate the journey to adulthood.


next on the calendar

 

Stay Tuned …

REV_Social_BG_OBMeditation.png

Boy Group's Observation Meditation

The beginning of a new school year brings new worries and expectations. Our early fall session will provide a counter-balance as we focus on finding islands of calm in the swirl of life. We’ll embark on a multi-cultural investigation of centering, as each week, we introduce a new strategy for self-soothing. Participants will learn practical, sensory tools to help them land in the world. Throughout this series, the Boys will engage in conversation with teen mentors, adult guides and each other, sharing stress reduction strategies and talk about healthy ways of managing anxiety.

Starts Tuesday 9/10

REV_Social_GG_OBMeditation.png

Girl Group's Observation Meditation

The beginning of a new school year brings new worries and expectations. Our early fall session will provide a counter-balance as we focus on finding islands of calm in the swirl of life. We’ll embark on a multi-cultural investigation of centering, as each week, we introduce a new strategy for self-soothing. Participants will learn practical, sensory tools to help them land in the world. Throughout this series, the Girls will engage in conversation with teen mentors, adult guides and each other, sharing stress reduction strategies and talk about healthy ways of managing anxiety.

Starts Friday 11/1

GG_BG Web Tiles.png

Girl Group's Observation Meditation: Finding the Joy

Our Observation Meditation continues with a short four week series called Finding the Joy. We’ll continue to focus on finding islands of calm in this swirl of life and learn more about the practical, sensory tools that help us land in the world. We will use our time together to further develop relaxation strategies as the stressors often heat up with the holidays upon us. Expect continued dialogue normalizing the pains and pleasures of growing up, weekly meditation techniques, pickle jar and holiday crafting.